Family Therapy

What constitutes family? Whether it’s family of origin, nuclear, chosen, adopted, extended, biological or cut-off, participating in family therapy can be a gift to the system of which you are a part. Living/doing life with people for long periods of time can present challenges, right?! Often times people do not possess the skills to talk about conflict, therefore perfecting the art of “stuffing” or “brushing off.”

Talking through issues with a skilled therapist, trained to understand and challenge how a system functions, takes bravery — but it only takes one person in the system to create change.

Sessions may involve the entire family meeting together and/or individual or smaller group meetings (e.g., siblings, parents) with a therapist.